What is the Feel-good Movement?

With this group you can come for a class.....but then you’ll stay for the lifestyle.

Build your core strength, Perfect your posture, Focus on your flexiblity and keep your body strong through feel-good movement. Group classes connect you with a community that gets it. Classes include The Pilates Practice, Pilates for the Improver, Active Weights and Deep Stretch & Core (Freedom to move class).

These classes are a feel-good approach to movement, nurtured by Alison Marcuse-Harris, The Feel-good Movement Coach.

The Feel-good community is waiting, with open arms, for you to join us. Its time for you to begin your own story of joyful movement.

Ready to get started? See Alison's class schedule here.

Email: alison@alisonmarcuse-harris.co.uk

Tel: 07585 800727

Web: www.alison-marcuse-harris.co.uk