What is the Feel-good Movement?

With this group you can come for a class.....but then you’ll stay for the lifestyle. 

Build your core strength, Perfect your posture, Focus on your flexiblity and keep your body strong through feel-good movement. Group classes connect you with a community that gets it. Classes include The Pilates Practice, Pilates for the Improver, Active Weights and Deep Stretch & Core (Freedom to move class).

These classes are a feel-good approach to movement, nurtured by Alison Marcuse-Harris, The Feel-good Movement Coach. 

The Feel-good community is waiting, with open arms, for you to join us. Its time for you to begin your own story of joyful movement. 

Ready to get started?

When: Monday - Deep Stretch, mobility & core, two classes at the following times:

  • 18.00pm - 19.00pm 
  • 19.15pm - 20.15pm

Please get in touch with Alison Marcuse-Harris, The Feel-Good Movement Coach

Email: alison@alisonmarcuse-harris.co.uk

Tel: 07585 800727

Web: www.alison-marcuse-harris.co.uk

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