What is the Feel-good Movement?
With this group you can come for a class.....but then you’ll stay for the lifestyle.
Build your core strength, Perfect your posture, Focus on your flexiblity and keep your body strong through feel-good movement. Group classes connect you with a community that gets it. Classes include The Pilates Practice, Pilates for the Improver, Active Weights and Deep Stretch & Core (Freedom to move class).
These classes are a feel-good approach to movement, nurtured by Alison Marcuse-Harris, The Feel-good Movement Coach.
The Feel-good community is waiting, with open arms, for you to join us. Its time for you to begin your own story of joyful movement.
Ready to get started?
When: Monday - Deep Stretch, mobility & core, two classes at the following times:
- 18.00pm - 19.00pm
- 19.15pm - 20.15pm
Please get in touch with Alison Marcuse-Harris, The Feel-Good Movement Coach
Email: alison@alisonmarcuse-harris.co.uk
Tel: 07585 800727