What is Pilates with Jeanne?
Come along and try a low impact general work out helping with flexibility, strength, balance and posture, promoting mobility and strength with a deep focus on core muscles.
Suitable for all ages and abilities.
Jeanne is a fully qualified yoga and Pilates instructor and has been running classes locally for several years. With expert knowledge of the human body, she is also a specialist massage and lymphatic therapist with over 20 years' experience.
When: Wednesday, 9:30am
For more details contact Jeanne Corcos-Conisbee.
Telephone: 07896 242362
Email: classeswithjeanne@gmail.com